Recently mornings have become my favorite part of the day, I love how quiet and calm everything is, and this is coming from someone who used to hate mornings and was always running out the door 10 minutes late. I believe that the way we start are day sets the tone for our entire day, so I try to start my mornings energized and productive.
7:00 am Wake up and check my phone,
7:15 am I head down stairs to take my dog out and then grab some warm lemon water and a Larabar for breakfast. It is so important to drink water in the morning after not drinking any all night long. Adding a little lemon into your water can help with detoxification.
7:45 am I grab my laptop and agenda and start to go through emails, edit blog posts, plan new posts, and plan the rest of my day.
8:30 am Then I head over to The Madison for Party on A Bike.
9:00 am Party on A Bike is the best part of my morning because it such a high energy workout that really sets the tone for the rest of my day. I also love to get my work outs over with in the morning so I don't have to worry about fitting it in later.
10:00 am After spin I stop by Nékter to pick up a juice or an açai bowl. I love their Superfood Protein Juice (perfect for post workout) and Açaí Banana Berry Bowl.
10:30 After Nékter I head home, shower and start the rest of my day energized and motivated to get everything I need to get done for the day.
How do you like to start your mornings?
xo, Samantha McNeil